Start Moving

Start Living

Movement is Life seeks to eliminate racial, ethnic, and gender disparities through community based programs, clinician education, and health policy advocacy. Join us in breaking the vicious cycle that fuels health disparities!

What We Do

Movement is Life is a multidisciplinary coalition seeking to eliminate racial, ethnic, and gender disparities by promoting movement, which improves individuals’ overall health and quality of life. Movement is Life’s work places a special focus on African American, Latina, and rural women in underserved communities.

Community Engagement

We meet people where they are, transforming local spaces into hubs of health and connection. By fostering grassroots leadership, we ensure our programs are culturally resonant and sustainable.

Practitioner Education

We equip healthcare providers with the tools to recognize and address the social determinants of health. Our goal is to shift the clinical conversation from “what is the matter” to “what matters to you.”

Advocacy & Policy

Movement is a right, not a privilege. We advocate for systemic changes and policy shifts that dismantle the structural barriers preventing underserved communities from living active, healthy lives.

The 2026 Movement is Life Annual Summit

Strength in Motion: Reimagining health through community, policy and partnership

The 2026 Movement is Life Annual Summit is a national convening of diverse leaders, healthcare professionals, changemakers, and community voices committed to dismantling health disparities and advancing equity, together.

Operation Change

Operation Change is Movement is Life’s community-based program with a proven record of success, focused on African American, Latina, and rural women in underserved communities. Through early intervention,
education, behavior change and advocacy, Operation Change raises awareness of disparities on chronic disease management and quality of life.

Locally Driven

by community members, for community members

5 Major Cities

where you can find us

Operation Change connects with women ages 45-80 in African American, Latina, and rural communities.

The Health Disparities Podcast

Most Recent Episodes

The Start Moving Start Living Blog

The Start Moving Start Living blog offers resources and insights to help you on your journey to a better quality of life.

Why Do Doctors Tell Me to Exercise When They Know I Can’t?

We’ve all been there. You’ve just finished explaining how difficult it is to get through a normal day—the pain is high, your energy is low,…

Three Easy Ways to Counteract Osteoarthritis

Osteoarthritis (OA) is often called the “wear and tear” arthritis, but that doesn’t mean you have to sit on the sidelines. While it is a…

A Spiritual Reflection On Our Ownership to Health

In the hustle of our daily lives, we often view our health through a lens of utility—we want our bodies to work so we can…

Clinical Resources & Education

Are you a healthcare professional? Movement is Life offers two online modules for continuing education credit.

This collaborative tool is designed to assist healthcare providers in discussing treatment options with patients with chronic knee pain, likely due to osteoarthritis.

Bridging the gap between healthcare policy and patient priorities, providing educational resources and real-life patient experiences that explore how value is truly defined and operationalized in modern care.

Thank You to Our Generous Sponsors

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Contact Us for More Opportunities

Whether you are searching for information or looking to lend a hand, we’d love to hear from you.