Education & Resources
Explore our collection of podcasts, continuing education modules, and downloadable resources designed to help you understand and address the social determinants of health and chronic joint pain.
The 2026 Movement is Life Annual Summit
- September 24-25, 2026
- Detroit, Michigan
The 2026 Movement is Life Annual Summit is a national convening of diverse leaders, healthcare professionals, changemakers, and community voices committed to dismantling health disparities and advancing equity, together.
Strength in Motion: Reimagining health through community, policy and partnership
The Start Moving Start Living Blog
The Start Moving Start Living blog offers resources and insights to help you on your journey to a better quality of life.
Why Do Doctors Tell Me to Exercise When They Know I Can’t?
We’ve all been there. You’ve just finished explaining how difficult it is to get through a normal day—the pain is high, your energy is low,…
Three Easy Ways to Counteract Osteoarthritis
Osteoarthritis (OA) is often called the “wear and tear” arthritis, but that doesn’t mean you have to sit on the sidelines. While it is a…
A Spiritual Reflection On Our Ownership to Health
In the hustle of our daily lives, we often view our health through a lens of utility—we want our bodies to work so we can…
The Health Disparities Podcast
The Health Disparities Podcast features conversations about health disparities with the dedicated people working to eliminate them.

The Health Disparities Podcast is the world’s leading health equity discussion forum and is a program of Movement is Life. This podcast features thought leaders in the world of equitable health, and highlights health disparities, social determinants of health and community-led solutions.
In this episode of The Health Disparities Podcast, host Ber‑Henda Williams sits down with Dr. Caira Boggs, Director of the Michigan Public Health Institute’s Center for Health Innovation and Practice and Detroit Health Initiatives. A proud Detroit native and Detroit Public Schools graduate, Dr. Boggs leads 16 initiatives focused on health equity, recovery, food access, chronic disease prevention, and community‑led grantmaking — all grounded in the lived experiences of Detroit neighborhoods.
Dr. Boggs shares the early moments that shaped her understanding of inequity, from growing up in a deeply connected Detroit community to witnessing stark disparities when she left home for college. Her path from kinesiology and pre‑med to public health leadership was fueled by a desire to advocate for people who look like her — especially after learning how maternal and infant health outcomes disproportionately impact Black women, regardless of income or education.
Together, Ber‑Henda and Dr. Boggs explore:
- What resilience looks like in Detroit neighborhoods, where communities “keep going, keep moving, no matter what,” despite redlining, food insecurity, and structural barriers.
- How Detroit schools and neighborhood roots shaped Dr. Caira’s public health lens.
- Worker health realities in Detroit’s plants — from blood pressure to chronic disease risks.
- What recovery‑friendly workplaces need: Narcan access, dignity, and long‑term support.
- Food insecurity as both structural and neighbor‑to‑neighbor — and how small acts help.
- Neighborhood‑driven solutions like micro‑grants, walking clubs, and anchor organizations.
- How COVID‑19 exposed inequities and elevated social determinants of health.
Dr. Boggs also reflects on the personal experiences that continue to motivate her — from loved ones whose health outcomes could have been different with better access, to the collective trauma and awakening brought on by the pandemic. Her message is clear: every person has the power to change someone’s trajectory, whether through advocacy, compassion, or simply knowing the people on your block.
This episode is essential listening for anyone working in community health, public health, philanthropy, health equity, or systems‑level change — and for anyone who believes in the strength and brilliance of Detroit’s neighborhoods.

Continuing Education
Are you a healthcare professional? Movement is Life offers two online modules for continuing education credit.
Summary: This educational activity is for the healthcare professional who is involved in the care of patients who are at high risk for arthritis and comorbidities, such as obesity and depression. At-risk individuals include women and those of African American and Hispanic descent. This group demonstrates “health disparities,” which are preventable differences in health status. Health disparities frequently can be attributed to social disadvantages, poverty, inadequate access to care, and educational inequality.
Summary: This educational activity provides an overview of gender and racial/ethnic musculoskeletal disparities, the relationship between obesity, osteoarthritis (OA), and other comorbidities, and the potential impact of the American Medical Association (AMA) recognition of obesity as a disease. Also discussed are cultural and health literacy considerations of the patients most at risk for disability from OA. It concludes with a discussion of the challenges facing healthcare professionals in providing culturally competent care that promotes healthy habits, the need to confront conscious and unconscious bias, and communication skills and techniques that enhance shared decision-making with patients.
Downloadable Posters
Check out these posters explaining the importance of movement in the fight against health disparities.
Downloadable Videos
Check out these videos explaining the importance of movement in the fight against health disparities.