Operation Change

San Diego, California

San Diego, California

Informational Town Hall on March 28, 2026

You can still sign up for program even if you do not attend the townhall.

Session Information

3 hour session (9am-12pm)

  • 1hr - Education on managing chronic conditions
  • 1hr - Tailored physical activity
  • 1 hr - small group motivational interviewing to support lasting behavior change
 
What To Expect
  • Wear comfortable clothing
  • Bring water
  • All activities are adaptable to your mobility level
  • You’re encouraged to participate at your own pace
  • Have FUN!
Schedule

Program Dates:

August 15 - Town Hall
August 26 - Week 1
November 18 - Week 12

Off Weeks:
None

Meetings:

Wednesdays 5-8pm
*Assessments on Saturdays 9am - 12pm