Operation Change

St. Louis, Missouri

St. Louis, Missouri

Informational Town Hall on March 28, 2026

You can still sign up for program even if you do not attend the townhall.

Session Information

3 hour session (10am-1pm)

  • 1hr - Education on managing chronic conditions
  • 1hr - Tailored physical activity
  • 1 hr - small group motivational interviewing to support lasting behavior change
 
What To Expect
  • Wear comfortable clothing
  • Bring water
  • All activities are adaptable to your mobility level
  • You’re encouraged to participate at your own pace
  • Have FUN!
Schedule

Training/Orientation:

May 2nd (5 weeks)

Program Dates:

June 6 - Town Hall
June 20 - Week 1
September 19 - Week 12

Off Weeks:
May 9-10 Mothers' Day
May 23 - Memorial Day
July 4th
Sept 5 - Labor Day

Meetings:

Saturdays 10am - 1pm